Hi, I am your Friend,
Thanks for visiting my website.
I have suffered from acne for years, I have tried all kinds of conventional pharmaceutical products to deal with my acne but none of them really worked, and now when I finally found a way that finally managed to cure my acne permanently, I decided to share my acne story with you guys.
I know there are a lot of people who suffer from acne and can’t find a permanent solution for their acne and since I have gone through a lot of trial and error with my acne I think that my story will be helpful to you(if you are one of these people.)
I will go over in brief about my acne story and then talk about the unconventional method that I used to cure it. So here it goes:
My Acne Story
I first started experiencing breakouts when I was 14 years old. I just had gotten into High School and this is the worst possible time for one to start experiencing breakouts, in my opinion.
It started appearing on my cheeks and chin, mild at first but as the months went on, it got from bad to worse.
In school I had hard time making friends, I was mocked, bullied and isolated, all because of my acne. It was really bad for my social life and self-esteem. Of course, I didn’t stand idly by, while my acne was ruining my teenage years.
I’ve tried countless over the counter products like creams, gels, lotions, cleansers which all promised fast cure but most of them showed temporary results at best.
As time progressed and I was wasting more and more money on these “solutions”, my condition deteriorated!
4 years passed by like that and I turned 18 years old, about to graduate from High School and still hadn’t found a way to get rid of my dreaded acne.
Then, one day when I was browsing the net, I accidentally found this unconventional acne cure method, called the Acne No More System, a 100% holistic and natural acne treatment, nothing like the methods I’ve seen before.
I decided to buy it. After all, it seemed like something out of the box and that’s what caught my attention. Moreover it has 60 day money back guarantee, so there was nothing to lose. Back then it was $97 but now they cut the price down to $37. Anyway, it’s a 240 page pdf ebook, which shows a detailed step by step plan on how to cure your acne using only natural remedies and ingredients. It doesn’t work with
pharmaceuticals, pills, or any conventional products, only natural treatment.
What makes this method stand out from the others is that it doesn’t just deal with acne on external skin level but goes deeper and works on the root causes of acne, via natural ways. That’s why it’s unique and much better from the other methods.
The author is Mike Walden, a certified nutritionist and medical author.
He is an ex acne sufferer who dedicated his life to find a permanent natural way to get rid of acne. He spent years on acne research with nutritionists, dermatologists and other acne sufferers.
The Acne Equation – what causes Acne?
For starters, Mike explains what makes your acne appear in the first place. To solve a problem you need to start at the source. His way of explaining this, is with the acne equation, the three components required for Acne to exist:
(Hormone Irregularities +Toxic Build up) x Genetic Tendencies = Acne
The Three pieces of the Acne puzzle:
1. Hormone Irregularities
2. Toxic Build up
3. Genetic Tendencies
Then he goes on how can you influence each of these factors to eliminate your acne. Of course, there isn’t much you can do about Genetic tendencies, if you are genetically prone to acne, you cannot change your genes. However, you can work on Hormone irregularities and Toxic Build up. Acne No More shows how to work on the first two factors of the acne equation with a natural approach. There are 5 aspects of the treatment that one should work on to get the best results.
The 5 aspects of the treatment:
1st Cleansing and flushing
2nd Nutrition supplementation and Candida eradication plan
3rd Detoxification diet plan,
4th Stress control and sleep optimization,
5th natural external skin care.
The first three aspects are basically juice cleansing, fasting sessions, eliminating foods that aggravate acne, like junk foods and dairy products, also eliminating allergenic foods.
I had to change my diet and for the 1st two weeks I went through a lot fasting, most my diet was fruit and vegetable juices. Making such a big change in my diet was difficult by my strong will to cure my 4 and a half years old got me through.
The book shows a test how to find if you are allergic to certain foods. For example, I am lactose intolerant but I didn’t know that until I applied the test from the book, and before that I was drinking milk on a regular basis and had no idea that milk was one of the contributing factors for my acne.
Also, I had to take hormone balancing supplements – coconut, borage and cod liver oils. These oils are important because they help restore the hormonal balance in the body and hormone irregularities is on the three pieces of the acne puzzle.
The 4th aspect showed me how to optimize my sleep and techniques on how to deal with stress and how to meditate. Although this aspect may look silly for you as it did for me at first, don’t underestimate it – stress and improper sleep are indirect causes for acne. And this method combats acne on multiple levels.
Since I started treatment I meditate on regular basis. It really helps with my stress and anxiety. If you don’t know how to mediate, don’t worry, the book shows exactly how to do it, it’s easier that you think.
The 5th showed me how to treat my skin externally during the whole process – moisturizing and cleansing my face, applying some homemade face masks like clay mask and the secret baking soda mask. To get the best results all the 5 aspects of the treatment must be applied.
Some of this may sound weird and confusing and believe it did for me when I first read it, but I just followed the method exactly as it is in the book. It was hard to give up some of the foods I loved to eat for 2 whole months and all this fasting and juice cleansing were annoying but my strong will to get rid of acne helped me get to the end and the results paid off.
What didn’t I like about Mike Walden’s Acne No More ebook?
Although, I think it’s one of the best ways to get rid of acne, it has some cons worth mentioning. Here are the cons I noticed when I applied the treatment:
- The Acne No More method uses unconventional techniques, really not the typical techniques you usually associate when you think of ways to get rid of acne. At first I was little bit confused and overwhelmed with the method.
- Acne No More requires strong will and discipline. It’s not for people who aren’t willing to commit. Acne No More is not some over counter lotion or cream that you put on your face twice a day and expect miracles. If you are looking for a quick and effortless cure for you acne, this is not for you. You must be willing to put on some effort and be patient.
What did I like about the Acne No More system?
- The book is easy to read and provides thorough information about acne vulgaris, the treatment is straight forward, detailed step by step plan.
- The method uses only natural ways, which will contribute not only for the elimination of acne but will also improve the overall physiological and psychological state of your body as well. The method doesn’t use over the counter products or any type of antibiotics.
- The method applies to anyone. Regardless of sex, age, severity of acne, it doesn’t matter if you have acne on you face, back, chest or wherever, this method is a universal acne elimination system.
TO SUM UP
The book does a great job of helping you understand what acne really is and shows you a very direct step by step plan that you need to follow to cure your acne permanently, without using any expensive over the counters, prescription drugs, antibiotics etc, only natural treatment.
If you suffer from any form of acne, especially severe acne, I strongly recommend you read the book and apply the method. You will be surprised how simple and effective it is.
You won’t regret it!